I have always suffered mental health issues and substance abuse problems from a very young age. This progressed into absolute … More
Category: mental health
How Social Media Changed My Life
I’ve experienced social media like most people as it came to prominence in the early to mid 2000’s. There was … More
Psychiatry & Long-Term Medicating use
My psychiatrist and I explore the implications of long-term medication treatment. My treatment has been used as the case study for this article.
My Pocket Rocket To Sobriety
Support for addiction has never been so readily tangible.
Daniel Conn Opens Up About Depression And How To Get On The Mend
Featured Image by Daniel Conn I had the great opportunity to meet one of my hero rugby league players Daniel … More
#SayItForward I suffer from mental illness. So What?
Doom, gloom, darkness, loneliness and the crippling fear that you’ll wake up tomorrow and have to live another day. This … More
A Buddy To All Of Us
Something in pop culture this week occurred and I’m going to shine a light on it. Buddy Franklin, the alleged … More
Social Media May Be Bad for Mental Health
We Are Not Our Social Media Profiles. I am hoping this message will get more attention than one of my … More
Positive Thinking. Pseudo-Modernism Or Is There Merit?
“The thought manifests as the word; the word manifests as the deed; the deed develops into habit; and habit hardens … More
Fighting LGBTIQ Suicide Rate With Karate Core Values
According to the National LGBTI Health Alliance briefing paper 2013, the mental health among the LGBTI community is the poorest … More
