My psychiatrist and I explore the implications of long-term medication treatment. My treatment has been used as the case study for this article.
Let’s set the scene. As a child, you run around, pick things up, climb this, jump off that, crawl under … More
You may remember our previous piece on our women of steel. The Brazilian Altermira Schliebe; her progressive functional training goal … More
Two blue lines, wow, I’m pregnant. What do I do now? For most women ‘what do I do now’ means … More
Polycystic Ovarian Syndrome (or PCOS for short) is a condition that effects between 12-18% of the female population. If you … More